Trouble viewing?
This movie was created using Quicktime 7 and is available free.

Or see it as a Windows Media Player file.

October 11, 2006 Wellness Wednesdays - Stretching - iPod (22:23 - 135,973 kb)
October 11, 2006 Wellness Wednesdays - Stretching - PSP (22:23 - 257,599 kb)
October 11, 2006 Wellness Wednesdays - Stretching - MP3 (22:23 - 31,454 kb)